I can’t recommend Iona’s yoga classes enough. From the moment I walked in, I felt completely welcomed and supported. Her classes are the perfect blend of calming mindfulness and a satisfying physical challenge. She has an incredible way of guiding you to connect with your breath, quiet your mind, and feel truly present. Whether you’re a beginner or have practiced for years, you’ll leave each class feeling stronger, more balanced, and re-energized. It’s honestly been such a positive addition to my week
— Tracy
"Going to Iona's class has become part of my weekly routine and I look forward to every session. It has improved my strength, flexibility and has helped greatly with my relaxation. I now also practice at home to build on my strengths and positions"