Move with purpose. Feel good in your body.

Yoga & Pilates rooted in mindful movement, strength and mobility.

Based in the Bay of Islands, offering accessible classes, private sessions and tailored group experiences designed to help move better, feel strong and find balance in your body.

A bit about me outside of teaching, I love of running, strength training and being outdoors - I thrive in the variety of all movement! My personal approach is finding a balance between strength, mobility, challenge and rest while returning to the foundations of yoga.